Individual Counseling

emily (rodriguez) schupmann smiling
image of emily (rodriguez) schupmann typing

Individual Counseling

Embark on a transformative journey towards a better version of yourself with our Individual Counseling services. At Emily Schupmann Counseling, we understand that personal growth is a unique and ongoing process. Our dedicated counselors are here to guide and support you every step of the way.

What is Individual Counseling?

Individual Counseling is a personalized and confidential process designed to help you navigate life's challenges, enhance self-awareness, and foster personal development. Our experienced counselors provide a safe and non-judgmental space for you to explore your thoughts, feelings, and goals.

Our Approach

At Emily Schupmann Counseling, we believe in a holistic approach to individual counseling. Our counselors work collaboratively with you to identify and address specific concerns, develop coping strategies, and set achievable goals. We tailor our approach to meet your unique needs, ensuring that the counseling experience is both meaningful and effective.

Key Features of Our Individual Counseling Services:

  1. Personalized Guidance: Our counselors take the time to understand your individual experiences, challenges, and aspirations. This personalized approach allows us to tailor our counseling sessions to your specific needs.

  2. Confidential and Supportive Environment: We prioritize creating a safe and confidential space where you can openly express yourself without fear of judgment. Trust is at the core of our counseling process.

  3. Goal-Oriented Strategies: Together, we will collaboratively set achievable goals that align with your personal growth and well-being objectives. Our counselors provide practical strategies to help you navigate challenges and work towards positive outcomes.

  4. Enhanced Self-Awareness: Through introspective exploration, you will gain a deeper understanding of yourself, your values, and your motivations. This heightened self-awareness forms the foundation for meaningful personal growth.

  5. Effective Coping Mechanisms: Learn and develop healthy coping mechanisms to navigate life's challenges. Our counselors equip you with practical tools to manage stress, anxiety, and other obstacles that may arise.

Is Individual Counseling Right for You?

Individual Counseling at Emily Schupmann Counseling is suitable for anyone seeking personal growth, self-discovery, and improved well-being. Whether you are facing specific challenges, dealing with transitions, or simply looking to enhance your overall quality of life, our counselors are here to support you.

Take the First Step Towards a Better You

Embark on your journey of self-discovery and growth with the support of our experienced counselors at Emily Schupmann Counseling. Schedule an appointment today to take the first step towards a more fulfilling and balanced life.

Invest in yourself. Your well-being matters.

emily holding stack of couples and family counseling books

Specialties

Life Transitions

Anxiety

Relationship Issues

Stress

Marital & Pre-marital

Family Conflict

Grief

Infidelity

Women’s Issues

Trauma & PTSD

Depression

Self Esteem

College life

Faith-based & Non-faith-based

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 Frequently Asked Questions

  • Each 45-50 minute session costs $120. UPayment will be due in full at the end of each session. Cash, check, and all major credit cards (including HSA/FSA) are accepted forms of payment.

  • I do not accept insurance, but I can provide you with a “super bill” for each session that you can file with your insurance provider for reimbursement.

  • Emily Schupmann Counseling, PLLC is not a crisis counseling center. If you are experiencing an emergency, please call 911 or go to your local emergency room for an evaluation.

  • Simply click on the “Book an Appointment” button and use the online patient portal to select a day and time that works for your schedule. Weekly or every-other-week appointment times at the same day and time are available upon request. Please feel free to contact Emily for additional availability if you don’t see a time that works for you.

  • Appointments canceled within 24 business hours and no-shows will be charged the full session cost.

  • Emily is conveniently located in the Westbend area at 1751 River Run Suite 200, Fort Worth, TX 76107. Parking is available directly in front of the building or in the free parking garage behind Tyler’s and CorePower Yoga. You can enter the building on the north side next to Ascension Coffee. Once you enter the building, go to the second floor, Suite 200, check in with the receptionist at the front desk, and Emily will come to meet you shortly.

  • During your first appointment, we will go over the information you signed and go over any questions or concerns that you may have. During the first session, we will focus on gathering information about your history, your reason for seeking counseling, and your desired counseling goals. You may complete some assessments that are deemed helpful. Based on the information gathered, we will go over information regarding further treatment options.

  • Under the No Surprises Act (H.R. 133, effective January 1, 2022), health care providers need to give clients or patients who do not have insurance or who are not using insurance an estimate of the bill for medical items and services. A Good Faith Estimate is for your awareness only and does not require immediate financial commitment or payment. To learn more, go to cms.gov/nosurprises or call 800-985-3059.

Ready to get started?

Thank you for taking the time to learn about me and my therapeutic approach. I look forward to the possibility of joining you on your path to healing and self-discovery. Feel free to reach out to schedule a session or inquire further about my services.